Ten food reasons to visit Abruzzo

Published on Yahoo Lifestyle UK & Ireland on 4th April 2013:

Pescara, Abruzzo

Situated in the middle of the country on the eastern coast of Italy, Abruzzo really defines Southern Italian cuisine despite bordering Northern Italy.

Majority of the region is mountainous and heavily focused on agriculture but it also has a good reputation for seafood coming in from the Adriatic. Olive trees are everywhere as are vineyards but there are also some more unusual produce like chilli, saffron and liquorice.

Here is a short guide to some of the things that you must make time for in Abruzzo:

Ristorante Al Metrò, Abruzzo

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Aurelia, London

Published on Bon Vivant on 15th March 2013:

Just a stone’s throw from the Royal Academy is Aurelia London, a Mediterranean restaurant nestled in the heart of Mayfair.

The restaurant is named after Via Aurelia, the historic route which spanned across the Mediterranean, from Rome down to Santiago de Compostela. The food pays homage to the same landmass, where rabbit and swordfish appear alongside plenty of olives, garlic and anchovies.

Everything is light, delicate and calling for glorious sunshine and ice cold rosé.

You can go as formal or informal as you like and sharing is definitely encouraged – this is no stuffy Mayfair restaurant.

A selection of breads and the house olive oil begins our lunch at Aurelia London. The peppery notes in the oil did well to indicate that it was an extra-virgin olive oil of sound quality – a good start.

Crisp, thin slices of octopus rostie, sprinkled with a light dusting of chives, soon arrived atop boiled new potatoes, skins still on. The hint of heat in the mild Galician flavours were offset by the cool tuna carpaccio which served as the other starter.

The carpaccio, doused in a slightly sweet sauce, rested on top of a finely shredded bed of salad was topped with yet more chives.

The food at Aurelia London was rustic but good; rather like the restaurant’s interiors which were lined with little portraits and vintage photographs, all reminiscent of little bistros in the Côte d’Azur. It has just the right amount of kitsch to put you right at ease.

For mains, monkfish a la Provençal offered an interesting contrast against the pappardelle with rabbit ragu. Tomatoes, olives and plenty of parsley made a delicious sauce, well matched to the relative firmness of the monkfish. The rabbit ragu, with a shaving of creamy cheese, was more reserved in flavour but well placed for the wintry London weather.

After two well-portioned but light courses, there was still plenty of room for dessert. Carefully arranged red wine poached pear with ice cream and warm chocolate fondant with orange compote provided the answer.

The menu at Aurelia London, filled with Mediterranean flavours, managed to be both wintry and light. All was washed down with fresh mint tea and all just over an hour.

It’s not committed to a single cuisine but with so many restaurants specialising in smaller and smaller niches, Aurelia London is probably one of the few places that’s still focusing on a wide region and doing it well.

It’s obvious really; if they’re packed on a Monday lunchtime, they must be doing something right.

Will you be eating insects instead?

Published on Yahoo Lifestyle UK & Ireland on 12th March 2013:

Also published on Yahoo! US News on 12th March 2013:

grasshopper at Wahaca

They say that on average, we eat around one pound, or just over 450g, of insects a year. Ok, there’s been claims made for anything between one and five pounds, but who’s counting? Either way, it seems like an awful lot of creepy crawlies to be ingesting for something that’s not considered food in the Western world.

The reality of course is that insects have been on the menu for a long time. Grubs and grasshoppers are often considered delicacies in South East Asia while the world’s best restaurant, Noma, boasts live ants on its menu. That dish made it to London during Noma’s pop up at Claridge’s last year. Even big department stores like Selfridges have been stocking insect-laden sweets for years; particularly eye catching have been the scorpion lollipops.

Unsurprisingly, eating insects has been the subject of much debate over the years with the likes of the Wall Street Journal, The Economist’s More Intelligent Life and most recently The Guardian weighing in. The argument is that, with its high protein and low fat content and the fact that it can be cheaply produced, it’s economical, sustainable and even healthier to eat insects.

The latest to join the insect trend is celebrity chef and MasterChef 2005 winner Thomasina Miers’ chain of Mexican restaurants, Wahaca.

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Are women any closer to full gender equality in the UK?

Published on Yahoo! UK News on 8th March 2013:

It’s International Women’s Day – a celebration of gender equality and women’s rights around the world with more than 100 years of history behind it. In the UK alone, there are hundreds of events around the country marking this day.

With that in mind, there’s no time like the present to examine gender equality in the UK.

Here’s the boring bit: government statistics on gender equality varies but they tend to indicate increasing equality across the board. In education especially, girls are increasingly achieving more than boys. Certainly, legislation has helped increase the number of women in work, at boardroom level and in male dominated industries such as engineering and science.

Of course statistics are always open to interpretation.

From personal experience, in the food and drink industry, the numbers tend to be balanced.

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