There’s so much more to Jamaica than just beaches and Bob Marley – here’s what you should do instead

Published on Metro.co.uk on 6th February 2018

Think of Jamaica and images of stunning beaches and Bob Marley will probably enter your mind.

Quite right too – situated in the Caribbean sea, Jamaica certainly has an abundance of postcard-perfect coastlines to explore and Bob Marley is arguably the island’s best-known cultural icon.

But you may be more familiar with Jamaican exports than you think.

Read more at Metro.co.uk

Words – January 2018

Published this month:

On the blogs:

Here’s what I discovered when I signed up to Mindful Chef to help make my diet healthier

Published on Metro.co.uk on 13th January 2018

January; it’s everyone’s favourite time of the year for repenting for the sins and excesses of the Christmas period.

Nevermind the fact that Dry January could actually be bad for you, going cold turkey during a particularly chilly time of the year just doesn’t seem like much fun.

I’ve never been one for dieting – in that I’ve never been on a diet – and I don’t believe in cutting out food groups unless there’s a very real health reason, say an allergy.

Read more at Metro.co.uk

Should restaurants be responsible for how much we drink?

Published on Metro.co.uk on 12th January 2018

About two drinks into a meal that’s looking more boozy than your average dinner, my friend turned to me and asked whether restaurants sometimes served too much alcohol.

It was a couple of months ago and the meal we were sitting down to involved several courses with alcoholic interludes.

This wasn’t all that unusual in the restaurant world.

Read more at Metro.co.uk

 

Do you need travel insurance? What should you look for when choosing the right cover?

Published on Metro.co.uk on 6th January 2018

Congratulations – you have survived your first week of 2018, hopefully relatively unscathed.

But with 51 more weeks to go this year, and some pretty dreary weather outside, you’re probably planning your next holiday.

The first Saturday of the year is often dubbed Sunshine Saturday because so many people book their breaks for the coming year, but it’s also a good time to think about something else important – travel insurance.

Read more at Metro.co.uk