St John’s Wood Market

Published on The Jellied Eel on 2nd November 2011:

Market stalls embellishing the colourful tarmac of a primary school playground is no unusual sight. After all, most people will have been to a fête of some sort at their local primary school. Few of those stalls, though, can boast items as exotic as purple cauliflower and samphire alongside the staples of potatoes and carrots.

But that’s exactly the sort of organic produce you can find at St John’s Wood Farmers’ Market.

St John's Wood Market

Based at Barrow Hill Junior School, deep in leafy suburban surroundings, the market itself has only been running since May 2011. Its organisers hope that the market will entice people to not only pick up their regular fruit and veg, but also to try other different types of food too.

While only a baby in the world of farmers’ markets, and quite small at present, the stalls are diverse enough to render it a worthy visit. Even nearing closing on a quiet Saturday afternoon, there’s enough choice of meat, fish, dairy and vegetables to make Sunday lunch hearty. And with a capacity for some 25 stalls, there’s potential for it to develop into a real basket of goods.

The market doesn’t offer much in terms of parking facilities. However, it is an easy stroll from St John’s Wood station and regular buses service the area too. Or you could do as the locals do and go by foot – there are plenty of yummy mummies pushing prams and dapper gents walking dogs. Of course, it also has the great bonus of playground facilities – great, if you’re shopping with kids.

Featured stallholder: Gary’s Fresh Fish

Gary’s Fresh Fish’s mission is to bring the freshest fish to market. Based in the small town of Walton, Essex, Gary Haggis and his two crew members catch all of their fish from a small day boat called ‘True to the Core’. Using both nets and pots on their fishing expeditions means that they can bring in a variety of fish and shellfish. However, their catch is always very dependant on the seasons so what you will find at market will change from week to week. Hauling in their catch just off the coast, where the North Sea meets the Thames, their food miles to London are definitely enviably small.

Catch at Andaz Hotel

Published on Foodepedia on 24th October 2011:

40 Liverpool Street, City of London EC2M 7QN www.andazdining.com

17th October marked the final night of the 2011 London Restaurant Festival, celebrated with an awards ceremony at Old Spitalfield’s Market.

Having dined out almost religiously for two solid weeks, it seemed wildly appropriate for our feasting to end with seeing Hedone’s Mikael Jonsson picking up an award for bravery as the first gong of the evening. Wildly, mostly because Jonsson and his partner had been attacked at the restaurant just a few days earlier but still returned for service the following day with fierce determination.

But on this night, only a short stop could be afforded before it was time to put down the Colchester rocks and chilled Laurent Perrier and head across the road to Andaz Hotel. Because while the feasting of London Restaurant Festival was almost done, mine of that evening was just beginning – an odyssey of fruits de mer awaited my friend and I at Catch, the seafood and fish restaurant of Andaz Hotel.

After attending the Aldeburgh Food and Drink Festival Conference last month, I was particularly taken by Catch’s proudly sustainable approach to seafood. Certainly, it would be even better if their environmental considerations were matched by well prepared dishes.

As we were seated, water and champagne were offered alongside an amuse bouche of pea velouté with cod. Declining the champagne in favour of a fragrant Gavi, we happily indulged our appetites with the intense smoothness of the velouté.

Despite hearing rumours that the Andaz team were out in force at the LRF Awards, it was reassuring to be informed that the head chef, Martin Scholz, was actually holding fort in the kitchen. It was also probably reassuring for my gilded friend to find that while it’s not the done thing for bankers to be out on a Monday night, the lighting was dim enough and the environs private enough to ensure some anonymity. Indeed, for this EC2 restaurant, diners on a Monday appear to be mostly guests at the hotel rather than City professionals.

I was rather tempted by the memory of delicately sweet Kumamotos, which rather unusually comes in fours or eights rather than a dozen or half; but having just slipped oysters moments earlier, I opted instead to open with a beef tartare adorned by Sevruga caviar. Seared Scottish scallops, richly furnished with chorizo and truffle, served the banker well as the other starter.

The generously portioned mains, while not as opulent as the starters, were equally rich. Cornish monkfish cheeks, Shetland mussels, Brittany clams sitting above a caramelised fennel risotto would offer a sumptuous feed for the heartiest appetites but after the starters, it proved to be more of a challenge for me. The banker, meanwhile, made his way happily through the Anglesey sea bass and pork belly whilst telling me how he liked the little hooks on the menus.

The desserts offered further nuggets of luxury with lavender marshmallows embellishing champagne peaches in one and mint mojito foam accompanying a lemon tart in the other. But then again, would you expect anything less at a five-star hotel?

As we supped on the last of the Gavi with the post-dessert almond madeleines, it suddenly occurred to us that perhaps three courses was a little too sumptuous on this occasion. For a lover of oceanic offerings, this would have been seafood heaven. For the occasional dabblers, the meats interspersed with the fish allowed for some brief break from pure seafood gluttony. For us, the fantastic service and fabulous food needed stomachs that weren’t already lined with champagne and huîtres.

A shucking good time at Patara

Published on Foodepedia on 8th October 2011:

In this 25th year of my life, I seem to have slipped more oysters than any other. They’ve come from as far as Japan and as close as, well, down the road from where I sat sampling them. And while it has been an experience navigating the subtle shapes, tastes, scents and textures, I’ve never had an opportunity to shuck an oyster myself.

But with the start of the native oyster season came a most irresistible invitation – an evening of champagne and oysters to celebrate these delicate little molluscs.

The event was held at Patara, a Thai restaurant who are putting Maldon oysters on the menu across all their venues for the next two months. Richard Emans, the director of Maldon Oyster Company, was on hand to demonstrate the art of shucking an oyster while we supped on finely chilled champagne and attempted to garner some skills.

It seems that with all the fancy shucking equipment out there, all you really need is a tea towel and a good shucking knife. And the right technique of course.

So to shuck an oyster, start at its hinge. Brace your oyster in the tea towel, flat side up and revealing only the hinge, to protect your hands from potential slipping of the knife. Tackle the crevice in the hinge with your shucking knife at 90º. You want to prise it open with gentle annoyance rather than brute force. Of course that is not to say that some strength is not required too. After all, my first oyster proved to be rather stubborn.

When you do breach its shell, the shucking knife slips subtly inside and you will need to run it along the top shell at 15º. This removes the flesh from the “lid” and allows the two shells to be separated.

The last thing to do is to run along the edges of the flesh and gently flip it in its “cup”, taking care not to lose any of the liquid, so it presents beautifully.

After the demonstration, it was time for the oyster shucking competition. Teamed up with Luiz Hara of thelondonfoodie, we were given two oysters each to practice our technique before being let loose on a pair of sixes per team.

As I struggled through the four oysters I managed to release from captivity, Luiz breezed through the other eight. But unfortunately it wasn’t to the speed of the team placed just across from us, who were indisputably the fastest. Luckily for us, the competition was judged on presentation as well as speed and we knew a thing or two about showing off our wares. Thus coming second on speed wasn’t too detrimental to our efforts.

In the end it came to a harmonious draw. The winning team each slinked off into the night with a proud box of huîtres under arm and a Patara cookbook to remember the evening – but not before being sumptuously fed on oysters and fine Thai cuisine, accompanied by more champagne and wine.

Surf’s Up, Dude

Published on The Arbuturian on 26th August 2011:

In a recent interview with Simon Hulstone of the Michelin-starred Elephant Restaurant, I learnt that he takes his children to Cornwall for holidays because they love “the adventure and the sea and rocks”. Indeed, it’s at this time of the year that parents all over the country bring their mini-me offspring on escapades around this southerly county, but there’s also a whole hoard of young adults and old-but-young-at-hearts who flock to Cornwall every year too for adventure; the thrill they seek, is that of the surf.

Sea view at Watergate Bay, Cornwall

After braving the bashing waves in Lagos, Portugal, last year, I know just how they feel. Having attempted kitesurfing over the last few years, and failing quite miserably due to lack of skill and lack of wind I decided, almost on a whim, to tag a surfing trip on the end of a week’s kitesurfing in Tarifa, Spain. As a complete beginner, the online community tells me that Lagos has some of the best waves for learners as there were plenty of white water breaks to start with and bigger swells to progress to.

So there I was wading back and forth between the beach and the waves, swallowing my share of the briny liquid and being forced by my board to do underwater somersaults when, out of nowhere, I was riding a wave. That first moment when you realise that you haven’t “wiped out”, the wave hasn’t passed you by and you’re just sailing smoothly towards the beach with the wind in your hair is really quite incredible. It’s a bit surreal. Ok, the wind in your hair part is surreal. The reality is more like strands of wet hair matted to my face but the feeling and the great sense of achievement is the same.

Of course after that one success I was hooked. Watching surf docu-films like Bustin’ Down the Door only affirmed the addiction to the whole experience. Unfortunately, living in London and following a bee-hive schedule means that surf trips are more like the occasional glance at old photos and the odd indulgence in Youtube videos. Luckily Cornwall, as a no-fly option, has some of the best surf beaches in the world, including the surfing mecca Newquay. With the arrival of warmer weather, it was definitely time to tear away and hit the waves.

Qin Xie heading out to surf

Tedium from the five-hour journey, punctuated by a visit to Little Chef, Popham (of Heston fame), was soon forgotten when the stunning seascape revealed itself. The Hotel at Watergate Bay, my haven for a night, boasts even more spectacular sights from its sea-view rooms. From here, it is possible to see the perfect waves and the surfers who are attempting to conquer it. A short walk down is Jamie Oliver’s Fifteen, offering my first Cornish meal – a five course Italian.

After a restful night to the lull of the rolling waves, I am woken early by the gulls outside. Already, at 8am, there are surfers paddling out determined not to miss a single wave. The morning’s plan had been to attempt some kitesurfing with the Extreme Academy based at the hotel, but after breakfast and a quick call to the instructor, it was clear that wasn’t going to happen – no wind. So it was time to move on.

The next stop is Mawgan Porth where the Bedruthan Steps is located. This family-orientated hotel sprawls across the sea view hills sharing access with its sister hotel, the eco-friendly Scarlet, to a semi-private beach. Although the surfing conditions are perfect, I decide to use the day to explore the other parts of Cornwall a little – a stroll around Padstow, some relaxation in the hotel’s HydroSpa, then some dinner at the Ferry Boat Inn in Falmouth.

After a day of cultural adjustment, I was more than ready for some adrenaline pumping wave riding. Well, the adrenaline pumping part would only apply if I was any good or if I was terribly bad and out of my depth. Luckily the latter was unlikely – I had a lesson lined up with The Surf Club, run by pro-surfer Nick Tiscoe, catering almost exclusively to guests of the Bedruthan Steps and The Scarlet. All the instructors are qualified British Surfing Association coaches as well as beach lifeguards – a reassuring fact. It’s also reassuring to find that the groups are small enough, two in my case, for that to mean something.

I meet Johnny, my coach for the day, outside the surf shack at the bottom of the Bedruthan garden. The weather’s not looking great, in fact, rain seemed almost certain. Recently crowned champion at the Saltrock Open, Johnny is a pro-surfer, which makes me feel rather privileged. And also embarrassed about imminently displaying my lack of skills.

After pushing and pulling my way into a wetsuit, I struggle down to the beach with surfboard under arm. A big, yellow, foamy kind familiar to anyone who has dabbled in beginner’s surf. En route, I tell him about my flirtation with surfing and how the majority of my surfing days were probably spent lazing in the sun after lunch. He tells me that he’s very strict so there will be no such slacking on his watch. I immediately envisage that some “drop and give me 50” will be involved – I knew I should have gone to the gym more often.

True to his word, I am dispatched to warm up as soon as we get to the beach. A swift run around followed by some stretching begins the lesson. The sun emerges from the dreary cloud cover basking the beach with sudden warmth. This, coupled with the awkwardness of the wetsuit, makes exercise rather difficult. Thankfully the unpleasantness was brief; though as far as I was concerned the walk down to the beach had warmed me up quite enough.

Surfers in Lagos

Johnny got straight to the point: how and when to catch a wave; how, when and where to stand on the board; what to do with your hands. Everything, but brief and concise. Then it was into the water to put it all into practice.

As I’m not strictly speaking a beginner, most of it was recap. That said, out on the water, Johnny gave more specific instructions on how to improve my skill. For my counterpart, though, it made the perfect introduction to the sport. The aim was ultimately the same – to get us standing every time.

Well it wasn’t a perfect score but I certainly managed to ride my board a couple of times as did my novice companion. It’s fantastic to realise that sense of achievement is still the same. More importantly, for my partner in crime who was more or less blackmailed into participating, it was a thoroughly enjoyable experience. In fact, he tells me that he would consider doing it again; not right away of course.

That’s unsurprising because two hours of attempted wave riding is hard work, even with success as reward. Even more difficult perhaps is the walk back up hill with board once again tucked under arm. That’s rewarded only with a cold water shower to wash away the sand and sea water and the difficult escape from the encapsulating wetsuit. That tight struggle reminded of the reason why I spent so many afternoons reluctant to get back into the water.

As I slog back to my sea view room to sleep off the morning’s exertions, all I can think of is what I could eat to fill my ravenous hunger.

The best time to visit for beginners is September – crowds get thinner, there are powerful autumn swells and the water and air are still warm. The Surf Club runs daily surf lessons at the beach within walking distance to The Bedruthan Steps and The Scarlet. For more information on the lessons visit The Surf Club of Cornwall. For details on accommodation, visit The Scarlet Hotel or The Bedruthan Steps Hotel. The Extreme Academy at Watergate Bay Hotel runs kitesurfing lessons by arrangement and is weather dependent.

Is matcha the new superfood trend?

Published on Foodepedia on 21st August 2011:

I was recently invited to sample some matcha flavoured frozen yoghurt by the owners of Lalani & Co, a major importer of the Japanese green tea powder. It was introduced to me as the latest superfood trend to sweep the UK because it contains more antioxidants than regular green tea, is low in caffeine and also contains vitamins and minerals.

The truth is, I already knew about the frozen yoghurt and had seen matcha being sold at food festivals as far back as five years ago, and at specialist shops for even longer. But I wanted to learn more about the process of producing matcha from its importers: how it’s transformed from the tea leaves to the green powder form that it’s sold in and of course the traditional Japanese tea ceremony during which it is served.

Well, I learnt that the process is long and intricate with an output rate of just 30g of tea an hour. The high grade tea leaves are grown under the shade in order to concentrate the chlorophyll and amino acids in the leaves. The best leaves are then picked, de-veined and stone-milled between two granite slabs to produce the fine green powder. Because of the friction in the milling process, the production must be extremely slow in order to prevent the powder from burning.

Traditionally, matcha is consumed as part of a long Japanese tea ceremony where hot water is whisked into the green tea powder using a bamboo brush. These days in the UK, it is readily available from specialist tea retailers in its powdered form for you to try at home. I was surprised to learn that my favourite coffee merchants, H.R. Higgins, have started stocking them too.

In fact, it’s widely available in drinks such as lattes and smoothies on the high street but is also often used to flavour iced desserts and chocolate. The likes of Modern Pantry and Bougie Macaron are using matcha in scones, meringues and macarons. It has even appeared as an ingredient on this year’s MasterChef.

While popularity of matcha has certainly grown considerably over the past few years, perhaps with the exception of drinks, its use has been primarily for flavour rather than its health benefits. But with matcha used as an ingredient in confectionery, the resulting product may not be healthy at all. In fact, any health benefits could be cancelled out altogether by other unhealthy ingredients.

So the question is, is matcha the new superfood trend or should we just recognise it as an “exotic new flavour”?